Cellulite is a common term used to describe overfilled fat pockets right under your skin. These are fat cells that have become enlarged causing these cells to take up more space between the skin's connective tissues than normal. The fat then expands these spaces resulting in the overlying skin dimpling, often called the orange peel effect.

Cellulite appears in ninety percent of post-adolescent women and is rarely seen in men. Common areas where cellulite is found, are the thighs, buttocks, and the abdomen. Contrary to popular belief, cellulite is not related to obesity, since it occurs in overweight, normal, and thin women. Cellulite causes many image problems and many women avoid wearing short skirts or shorts because of it.

Cellulite is not a different kind of fat, but it can be more visible than fat deeper in the body. Though cellulite is often associated with sedentary people, who are also overweight, the condition can make itself at home on the fit thighs and buttocks of marathon runners. We all have layers of fat just below the surface of the skin. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight, allowing the plump fat cells to bulge out. This creates the rippled look of cellulite.

The majority of women have cellulite. Not even stars like Nicole Kidman and Britney Spears are immune.

Heredity may play a part in whether or not you have cellulite. A poor diet, "fad" dieting, sluggish metabolism, hormone fluctuations, and even dehydration may play a role. 

The best way to avoid cellulite may be to use common-sense measures:

Cellulite the not so cute dimples, can you get rid of It?

Are you confused about which cellulite reduction product to use, if they're safe, or if they are effective? There are an abundant number of cellulite products on the market, and It's important to keep in mind that while some of the cellulite products on the market today are effective, they can only provide optimal results when combined with gentle cellulite skin massage in the areas affected by cellulite, a healthy diet and exercise regimen.

In recent years natural creams for cellulite reduction health have received much attention. There are herbal alternatives on the market that are effective, cost less and offer no side effects. These products do not need a doctor's prescription and can render results.  

Some of the ingredients used in these products include :

• Algae extract - which can help break down fat and increase your metabolism.
  
  
• Green tea extracts - will back up the algae extract and increase the rate at which your fat is broken down to form smooth tissue.
  
  
• Retinol A - a compound that is a derivative of Vitamin A and targets your skin and connective tissues directly to condition and strengthen. Retinol A has a rejuvenating effect on your skin, and will decrease your cellulite while preventing it from becoming worse over time. It can improve your skin's texture, so your skin will become smoother and firmer and this helps your cellulite vanish even faster.
  
  

Cellulite creams or lotions are the most economical cellulite treatment, however, it may take a couple of months to see measurable results. An example is Revitol Cellulite Cream

Medical professionals state that liposuction, is not recommended for cellulite, and may even make it look worse.

Best Cellulite Creams and Lotions